Last updated: November 2025
Your Privacy Matters
At No Heavy Lifting, we believe your wellness data is personal and should remain private. This policy explains how we collect, use, and protect your information.
Data We Collect
- Account information (email, name) if you create an account
- Wellness tracking data (water, sleep, movement, mood, nutrition)
- App usage data to improve our service
How We Use Your Data
- To provide and improve our wellness tracking services
- To generate personalized insights and recommendations
- To sync your data across devices (if you have an account)
Data Storage
Without an account, your data is stored locally on your device. With an account, your data is securely stored in our cloud database and encrypted in transit.
Your Rights
- Export your data at any time from Settings
- Delete your account and all associated data
- Opt out of analytics and tracking